My Approach to Therapy

I am a licensed clinical psychologist who brings together proven methods from modern psychology with ancient healing wisdom. I believe you already have everything you need inside you to heal and grow. My job is to help you discover that inner wisdom while providing practical tools that research shows really work.

I specialize in helping people with anxiety, trauma, and obsessive compulsive spectrum concerns. I also support those seeking to integrate spiritual or psychedelic experiences into their daily lives. My approach balances compassionate understanding with practical accountability - helping you be gentle with yourself while taking the steps needed for positive change.